Dried chamomile flower – Matricaria chamomilla or Chamomilla recutita

Dried chamomile flower (Latin: Matricaria chamomilla or Chamomilla recutita) is a popular plant that has been used for medicinal and cosmetic purposes for thousands of years. Chamomile is known for its soothing, anti-inflammatory, and antiseptic properties. It is an extremely versatile plant that can benefit both health and beauty. Its mild scent and effects make it a favorite choice for relaxation and skincare.

Description of Dried Chamomile Flower

Appearance: The dried chamomile flower is small, with white petals and a yellow center. After drying, the flower retains its characteristic color but becomes more brittle.

Scent: It has a mild, sweet, and fruity fragrance that resembles apple (the name “chamomile” comes from the Greek words meaning “earth apple”).

Taste: Chamomile tea has a mild, relaxing taste with a slight bitterness.

Medicinal Properties of Chamomile

Chamomile is rich in various bioactive compounds, including flavonoids, terpenoids, and coumarins, which give it numerous medicinal properties:

  • Soothing Effects: Chamomile is known for its calming properties, helping to reduce stress, anxiety, and insomnia. It is often used as a natural remedy to improve sleep quality.
  • Anti-inflammatory Action: Chamomile reduces inflammation in the body, making it beneficial for people with arthritis, inflammatory bowel diseases, or other inflammatory conditions.
  • Antibacterial and Antifungal Effects: Chamomile has mild antibacterial and antifungal properties, making it useful for treating minor skin infections.
  • Digestive Support: Chamomile can calm the stomach, ease cramps, bloating, and other digestive issues. It is often used to relieve symptoms of irritable bowel syndrome (IBS).
  • Treatment of Skin Problems: Thanks to its anti-inflammatory and antiseptic properties, chamomile is used to treat eczema, acne, skin irritations, and minor burns.
  • Immune System Support: Chamomile can help strengthen the immune system due to its antioxidant properties.
  • Relief from Menstrual Discomfort: Chamomile can reduce cramps and discomfort during menstruation.

Using Chamomile as Tea

Chamomile tea is one of the most popular ways to use this herb.